One to One Nutritional Therapy Consultations
Tailored, evidence-based nutrition and lifestyle guidance designed to address root-cause health concerns, restore balance, and support long-term wellbeing. Whether you are seeking targeted support or a comprehensive health transformation, every consultation is personalised to your specific health objectives.
1. Discovery Call
Format: Telephone or Google Meet | Duration: 15 Minutes | Fee: Free
A relaxed, no-obligation conversation to discuss your health concerns, ask questions, and see if my approach is the right fit for you.
Initial Consultation
Format: In-Person Clinic (Valbonne – Mondays) | Duration: 1 Hour | Fee: €95
An in-depth, face-to-face assessment at our Valbonne clinic. We thoroughly evaluate your medical history, symptoms, and dietary habits to build a personalised nutrition and lifestyle plan tailored to your health goals.
What's Included:
Full analysis of medical history, symptoms, and health goals
Detailed review of dietary habits, digestion, sleep, and lifestyle factors
Bespoke, evidence-based Nutrition Plan with realistic habit swaps
Targeted supplement guidance (only when clinically indicated)
Recommendations for functional testing or GP referrals if necessary
Complimentary Progress Call (see below)
Progress Call (15 minutes)
Format: Online (Virtual Clinic) | Duration: 15 Minutes | Fee: €20*
A focused, targeted check-in between major consultations to address specific challenges, stay accountable, and refine your habits.
What’s Included:
Quick review of current progress and habit adoption
Targeted solutions for practical hurdles (e.g., travel, busy work schedules)
Adjustments to existing dietary recommendations
Note: *One Progress Call is included with every Initial Consultation package
Follow-Up Consultation
Format: Online (Virtual Clinic) | Duration: 45 Minutes | Fee: €60
Structured support held 4-6 weeks after your initial consultation to evaluate how your body is responding and keep your strategy moving forward.
Held virtually for your convenience. We review your progress, adjust your plan based on how your body responds, and overcome any practical hurdles.
What’s Included:
Progress assessment against your health goals and symptom changes
Review of food diaries and lifestyle adjustments
Fine-tuning of your action plan based on practical feedback
Continued motivation, accountability, and education
The Align Programme
Comprehensive, Continuous Clinical Support
Designed for complex health concerns, digestive health, or long-term metabolic goals, the Align Programme combines our core consultations with continuous between-session support, progress monitoring, and personalised coaching into one seamless journey.
1x In-depth Initial Consultation (In-Person Clinic or Virtual)
Structured Follow-Up Consultations
Regular Progress Calls for continuous support & bi-weekly accountability check-ins
Priority booking & complimentary functional test analysis
Our Valbonne Clinic
Location & Parking
In-person consultations are held on Mondays in our dedicated clinic space in Valbonne, designed to offer a quiet, confidential environment for your care.
Clinic Days: Mondays (In-person consultations)
Parking: Ample, hassle-free parking is available on site
Accessibility: Easily reachable from Sophia Antipolis, Antibes, Cannes, Mougins, the autoroute A8 and surrounding areas.
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Email: [email protected]